Sleep & Cradle®️

  In the world of parenting, few challenges are as universally felt as the quest for peaceful nights with a baby. Sleep deprivation can take a toll on both parents and infants alike, making sleep training an essential skill to learn. With a myriad of approaches available, navigating the realm of  baby sleep strategies  can be overwhelming. In this guide, we'll explore seven sleep training methods, equipping you with the knowledge to choose the one that aligns best with your parenting style and your baby's needs. Ferber Method (Graduated Extinction) : The Ferber method, developed by Dr. Richard Ferber, involves gradually increasing the intervals of comforting a crying baby during sleep training. Parents begin by checking on their baby at progressively longer intervals, reassuring them without picking them up. This approach aims to teach babies to self-soothe and fall asleep independently. Cry It Out (Extinction) : Often misunderstood, the Cry It Out method entails allowing a bab